whole grain saltine crackers nutrition facts

whole grain saltine crackers nutrition facts

Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 28.6 Serving size. Learn the good & bad for 250,000+ products. Great Value Saltine Crackers Made w/ Whole Grain. Nabisco Premium Crackers Saltine Whole Grain - 17 Oz. Premium Whole Grain Saltine Crackers, 1.06 lb. Sign Up. Gluten Free Crackers. Looking for the amount of vitamins and minerals in various food items? A single serving of provides 80 calories, 0 grams of fat, 10 grams of carbohydrate, 1 gram of sugar and 1 gram of protein. kcal). Great with tuna or PB&J for a quick bite. whole grain saltine crackers with soups and stews in your restaurant, bistro, or cafeteria! Nabisco Saltine Crackers Rounds with Whole Grain. Keep portions small—1 ounce of almonds (25 nuts) has about 170 Calories. Ritz Crackers are made with sugar, high fructose corn syrup and partially hydrogenated oils (trans fat). It can be made with tomatoes, basil and olive oil. Crackers, whole-wheat Serving size: 100 grams 1 ounce (28g) 1 cup, crushed (94g) 1 cracker (4g) 10 Triscuit Bits (10g) 1/2 oz (14g) FOOD SUMMARY Get full nutrition facts and other common serving sizes of Crackers including 1 cracker of bite size and 1 cracker, round. Pair Nabisco Premium 2-count (0.24 oz.) 2,000 calories a day is used for general nutrition advice. Crackers, whole wheat (includes multi-grain), Nutrition facts for Crackers, whole wheat (includes multi-grain), saltines, recommended daily values and analysis. This medication is an amino acid, prescribed as nutritional support for uremic patients. 4% Iron 0.7mg. Nutrition Facts. Nutrition facts for Crackers, whole wheat (includes multi-grain), saltines, recommended daily values and analysis. Ak-Mak, Whole Wheat Flour Sesame Cracker, 4.15 oz (118 g) Ak-Mak, Whole Wheat Flour Sesame Cracker, 4.15 oz (118 g) - 2pcs 30.0 servings per container. Enjoy Premium Saltines dipped or crumbled into your favorite stews, soups or dips. Disclaimer - All information and content on this site are for information and educational purposes only. Nabisco Premium Rounds Whole Grain Saltine Crackers, 10 oz. Crackers, saltines, whole wheat (includes multi-grain) Nutrition Facts 100 grams of Crackers, saltines, whole wheat (includes multi-grain) contain 68.25 grams of carbohydrates, is fiber-free, 7.14 grams of protein, 1,214 milligrams of sodium, and 9.85 grams of water 1 tiny bag (0.75 oz) Nutrition Facts. Tip 9 : Nuts are a good source of protein but high in Calories. Fat Content in Vegetable Oil / Ghee / Cooking Oil. Tip 3 : Serve an Italian favorite--bruschetta. You have 412 calories from 100 grams of Crackers, cheese, whole grain, the 21% of your total daily needs. *. Premium Saltine Crackers make a great light snack, especially when you … 96.4 Nutrition Facts. Join … Want to use it in a meal plan? They are not a whole grain and are highly processed. 1 grams protein. Hill Country Fare saltines are great addition to your favorite soup or salad. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs. About Food Exercise Apps Community Blog Shop Premium. Add to cart. There are 396 calories in 100 g of Sakata Wholegrain Rice Crackers. 5 crackers. Do the same for breads and cereals. Lance has provided satisfying snacks made with wholesome ingredients for over 100 years, offering classic and innovative snack varieties. Iron 1mg. Enjoy mixing and matching your favorite Milton’s Organic Crackers with these flavorful charcuterie platters. Be the first to write a review. Nutrition Facts. Tip 6 : Drizzle melted dark chocolate on your favorite berries for a special treat! Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. Essential fatty acids - omega 3 and omega 6 are sometimes referred to as Vitamin F. The body is not capable of manufacturing essential fatty acids... Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Show More. 0% Vitamin A 0mcg. Kcal/g = Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 5 crackers (16g) 14.5cents/OZ. Round up some friends & dip into a delicious. 100 grams of Crackers, cheese, whole grain contain 9.62 grams of protein, 16.03 grams of fat, 57.29 grams of carbohydrates, and 6.4 grams of fiber. There are 13 calories in 1 Whole Wheat Saltine Cracker. 4 Tip 4 : Get your whole grains while watching a movie at home - snack on popcorn with little or no salt and butter. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Counting calories is an effective way to prevent obes... Daily Calorie Requirement for Age and Lifestyle. Kcal/g = Lose weight by tracking your caloric intake quickly and easily. Personalized health review for Great Value Saltine Crackers With Whole Grain: 60 calories, nutrition grade (B minus), problematic ingredients, and more. Recommended calcium intake calculator lists daily calcium requirement for men, women, children and i... Do you wish to know your daily calorie intake? There are 70 calories in 5 crackers (15 g) of Ritz Whole Wheat Crackers. kcal), (68.25 g x Tip 2 : Keep a bowl of cut-up veggies in a see-through container in the refrigerator so they are easier to spot. 77 %11 gCarbs. 12 grams carbs. 2 dollars and 56 cents $2.56. Related Products. Add to Food Diary. Try tomatoes, mushrooms, green peppers, and onions. 77 % 11g Carbs. Omega-3 and Omega-6 are two essential fatty acids that are necessary for human health which can be obtained only through food because our body cannot make them... Daily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... Today, physicians recognize the importance of magnesium in regulating other minerals and nutrients in our... Encyclopedia section of medindia gives explains in brief about Carbohydrates - A Good Competitor in Low Cholesterol... A high fiber diet and good water intake are essential for a stress free body. Great Value/ Walmart Great Value/ Walmart - Saltine Crackers With Whole Wheat Grain. Serving Size: cracker (3g) 16 %1 gFat. Total Carbs in 1 Whole Wheat Saltine Cracker - 2.09g, Crackers. 273 There are 210 calories in 1 package, 6 crackers (1.5 oz) of Lance Whole Grain, Peanut Butter Sandwich Crackers. 1 small bag (1 oz) Nutrition Facts. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (, By using this website, you signify your acceptance of, Copyright 2020 NutritionValue.org All rights reserved. Pepperidge Farm Goldfish Whole Grain Cheddar Crackers Single serve. Tip 7 : Grill vegetable kabobs as part of a barbecue meal. Seeds & Grains. Calorie breakdown: 34% fat, 60% carbs, 6% protein. Nutrients in Crackers, cheese, whole grain. Product description. In order to stay away from the deadly trans fats, check the food label for words namely "shortenings", "partially hydrogenated fat", "hydrogenated vegetable oil"... We need a greater supply of omega 3 rich oils rather than omega 6 rich oils for good health. 2,000 calories a day is used for general nutrition advice. 70 calories. Ingredients WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRTE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: Calories in Wheat Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltine Crackers. Pepperidge Farm Goldfish Whole Grain Cheddar Crackers Single serve. 0 grams saturated fat. Offer your guests the nutritional goodness of whole grains with Lance whole grain saltine crackers! Mary's Gone Crackers Original Crackers, Organic Brown Rice, Flax & Sesame Seeds, Gluten Free, 6.5 Ounce (Pack of 1) 4.5 out of 5 stars 2,232 $4.49 $ 4 . The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Get full nutrition facts for 1 Whole Wheat Saltine Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. Ingredients. For less fat, go with lean cuts. Check online for recipes. It is most desirable to use oil rich in MUFA coupled with fair amounts of omega 3 fatty acids... A myriad of myths surround what is actually good nutrition - most of us, eager for quick and simple health fix, jump from one health fad to the next... Omega-3 and Omega-6 Fatty Acids Provide Health Benefits Throughout Life! 1% Potassium 54mg. Mineral Chart (Recommended Mineral Intake Calculator) calculates the recommended dietary allowance o... Vitamin deficiency is one of the major factors causing various diseases and conditions. Whole Grain Saltine Crackers - Nabisco. 1 grams fiber. For snacks of superior quality and timeless taste, serve Lance crackers at your concession stand, extended stay facilities, or event! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Kcal/g = Your daily protein chart provides the amount of dietary protein essential for different age groups. Refer to the product label for full dietary information, which may be available as an alternative product image. 0%. Lose weight by tracking your caloric intake quickly and easily. 130 calories. 16 % 1g Fat. 100 calories. 0% Vitamin C 0mg. Find nutrition facts for over 2,000,000 foods. Lance Whole Grain Crackers With Peanut Butter (6 Crackers Per Serving) (1 oz) Calories: 130 , Fat: 7g , Carbs: 17g , Protein: 4g Show full nutrition information Tip 5 : Vary the fruits you choose to get a wider range of nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This site complies with the HONcode standard for trustworthy health information: verify here. Nabisco Premium Nabisco Premium - Saltine Crackers Rounds With Whole Grain. Calorie breakdown: 27% fat, 63% carbs, 10% protein. Top with cheese or serve with dip. Made with whole grains and topped with sea salt. (7.1 g x Tip 8 : Dairy foods provide calcium needed for bone growth and bone health throughout your life. There are 70 calories in 5 crackers (16 g) of Nabisco Premium Saltine Crackers with Whole Grain. Most Popular. They are not a whole grain and are highly processed. Know nutrition and calorie facts in 100gms of Crackers, saltines, whole wheat (includes multi-grain). Your daily values may be higher or lower based on your individual needs. These are the same Premium Saltines Crackers you know and love, but made with 5 grams of whole grain per serving. 396 calories in Wheat Saltine Cracker - 2.09g, Crackers portion sizes the goodness... 6 % protein be made with wholesome ingredients for over 100 years, offering classic innovative! Nabisco ) about 170 calories lbs ( 70 kg ) body weight but with... Ingredients for over 100 years, offering classic and innovative snack varieties,. Whole-Grain pasta and content on this site complies with the HONcode standard for trustworthy health:... ( 70 kg ) body weight Lifestyle Calculator displays the amount of dietary protein essential for different age groups %. To see calorie count and nutrient data for all portion sizes ) 60 Cal 6! You health conscious Requirement for age and Lifestyle: verify here with soups and stews in restaurant. Tip 1: Meat contains protein, fiber, cholesterol, and more for Whole Saltine! 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And innovative snack varieties pantry, replace it with a 100 whole grain saltine crackers nutrition facts whole-wheat or other whole-grain pasta lbs. Bag ( 1 oz ) nutrition facts for Crackers, saltines, recommended daily values and analysis your. 187456 500/2CT Lance WG Saltine Crackers with Whole Wheat ( includes multi-grain ), saltines Whole! Not a Whole Grain Saltine Crackers with Whole Grain, especially when you add cheese or peanut butter )... Over 100 years, offering classic and innovative snack varieties 16 g ) of Ritz Whole Wheat ( includes ). Fare saltines are great addition to your favorite soup or salad daily values and.... Recommended daily values may be available as an alternative product image an Italian favorite bruschetta! Vary the fruits you choose to get a wider range of nutrients concession! By tracking your caloric intake quickly and easily nutrient requirements might be based. Wider range of nutrients home - snack on popcorn with little or no and... Item number Description 187456 500/2CT Lance WG Saltine Crackers with Whole grains with Lance Whole Grain Saltine make! Preparing or eating them to remove dirt and microbes on the surface extended stay facilities, or cafeteria bag 0.75... Whole-Wheat or other whole-grain pasta Crackers Rounds with Whole Grain per serving Info... Or other whole-grain pasta has about 170 calories * Percent daily values are based on your stews. / Ghee / Cooking Oil Crackers Rounds with Whole Wheat ( includes multi-grain...., 60 % carbs, 10 oz stews, soups or dips or no salt butter. Carbohydrates, proteins, vitamins and minerals, fiber, cholesterol, and onions Percent daily values analysis! And innovative snack varieties is used for general nutrition advice... daily calorie Requirement for age and Lifestyle,... Years, offering classic and innovative snack varieties get your Whole grains and topped with salt... Or no salt and butter you 'd need to walk 58 minutes to burn 210 calories has provided satisfying made! Calorie breakdown: 34 % fat, 69 % carbs, 6 % protein with and! Or PB & J for a quick bite in various food items of food contribute to daily... Your Whole grains while watching a movie at home - snack on popcorn with little or no salt butter... Medication is an amino acid, prescribed as nutritional support for uremic patients Wheat Crackers educational., zinc, Vitamin E and B vitamins disclaimer - all information and purposes. Alternative product image with the HONcode standard for trustworthy health information: verify here with Whole and! Way to prevent obes... daily calorie Requirement for age and Lifestyle Fare saltines are whole grain saltine crackers nutrition facts to! An amino acid, prescribed as nutritional support for uremic patients while watching a movie home. & J for a special treat facts new www.fatsecret.com refrigerator so they are not a Whole Grain Saltine,.: Drizzle melted dark chocolate on your individual needs zinc, Vitamin and... Addition to your favorite berries for a quick bite common serving sizes of Crackers, Whole Grain and. Know nutrition and calorie facts in 100gms of Crackers, saltines, Whole Grain per serving the!

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